<?xml version="1.0" encoding="UTF-8"?>
<rss version="2.0" xmlns:atom="http://www.w3.org/2005/Atom">
<channel>
  <title>CortexCrunch Blog</title>
  <link>https://cortexcrunch.com/blog/</link>
  <atom:link href="https://cortexcrunch.com/rss.xml" rel="self" type="application/rss+xml"/>
  <description>Honest writing on brains, focus and games — no hype, no miracle-memory claims, no medical promises.</description>
  <language>en</language>
  <lastBuildDate>Thu, 16 Jul 2026 11:00:00 +0000</lastBuildDate>
  <item>
    <title>The N-Back game, reviewed: our hardest minute</title>
    <link>https://cortexcrunch.com/blog/n-back-game-review.html</link>
    <guid>https://cortexcrunch.com/blog/n-back-game-review.html</guid>
    <pubDate>Thu, 16 Jul 2026 11:00:00 +0000</pubDate>
    <description>A hands-on look at the toughest game we make: what it actually trains, how we score it, and an honest take on whether it makes you smarter.</description>
  </item>
  <item>
    <title>Do brain games actually work? An honest scorecard</title>
    <link>https://cortexcrunch.com/blog/do-brain-games-work.html</link>
    <guid>https://cortexcrunch.com/blog/do-brain-games-work.html</guid>
    <pubDate>Thu, 16 Jul 2026 10:00:00 +0000</pubDate>
    <description>The long-running fight between the sceptics and the sellers, refereed. What the evidence really supports, what it doesn't, and where we choose to stand.</description>
  </item>
  <item>
    <title>What reaction-time training actually improves</title>
    <link>https://cortexcrunch.com/blog/what-reaction-time-training-improves.html</link>
    <guid>https://cortexcrunch.com/blog/what-reaction-time-training-improves.html</guid>
    <pubDate>Thu, 16 Jul 2026 09:00:00 +0000</pubDate>
    <description>Can you really train your reflexes? Practice makes you faster at the test. Here is what genuinely transfers beyond it, what stays stubbornly put, and why.</description>
  </item>
  <item>
    <title>How to improve working memory, honestly</title>
    <link>https://cortexcrunch.com/blog/how-to-improve-working-memory.html</link>
    <guid>https://cortexcrunch.com/blog/how-to-improve-working-memory.html</guid>
    <pubDate>Thu, 02 Jul 2026 13:00:00 +0000</pubDate>
    <description>Can you train working memory? What the research really shows about memory games, N-back, sleep and strategy, with no miracle claims.</description>
  </item>
  <item>
    <title>Does N-back training raise your IQ?</title>
    <link>https://cortexcrunch.com/blog/does-n-back-increase-iq.html</link>
    <guid>https://cortexcrunch.com/blog/does-n-back-increase-iq.html</guid>
    <pubDate>Thu, 02 Jul 2026 12:00:00 +0000</pubDate>
    <description>A famous 2008 study said dual N-back training raises fluid intelligence. The replications were messy. Here is what the evidence really supports, and what it doesn't.</description>
  </item>
  <item>
    <title>What is a good reaction time?</title>
    <link>https://cortexcrunch.com/blog/what-is-a-good-reaction-time.html</link>
    <guid>https://cortexcrunch.com/blog/what-is-a-good-reaction-time.html</guid>
    <pubDate>Thu, 02 Jul 2026 11:00:00 +0000</pubDate>
    <description>The average human reaction time is around 250 milliseconds. Here is what counts as fast, what slows you down, and how to test your own reaction time free.</description>
  </item>
  <item>
    <title>What is the average typing speed?</title>
    <link>https://cortexcrunch.com/blog/average-typing-speed-wpm.html</link>
    <guid>https://cortexcrunch.com/blog/average-typing-speed-wpm.html</guid>
    <pubDate>Thu, 02 Jul 2026 10:00:00 +0000</pubDate>
    <description>The average typing speed is around 40 WPM. See what counts as fast, how accuracy changes everything, and test your own words per minute free.</description>
  </item>
  <item>
    <title>The Stroop effect, explained</title>
    <link>https://cortexcrunch.com/blog/stroop-effect-explained.html</link>
    <guid>https://cortexcrunch.com/blog/stroop-effect-explained.html</guid>
    <pubDate>Thu, 02 Jul 2026 09:00:00 +0000</pubDate>
    <description>Why is naming an ink colour so hard when the word says otherwise? The Stroop effect, its 90-year history, and what your score really means.</description>
  </item>
</channel>
</rss>
